Hi there, I'm Beryl!
I view therapy as a collaborative partnership where we set goals that reflect what matters most to you. As your needs evolve, we’ll adjust our focus. My role is to provide support, insight, and practical tools to help you keep moving toward the life you want, even during difficult times.
My focus
Many people describe feeling “stuck” and unsure how to move forward. My goal is to help you understand what’s keeping you there, process painful experiences, and build healthier patterns. I work with adults facing anxiety, depression, trauma, or relationship challenges, including domestic violence.
My approach
I use evidence-based approaches such as CBT, ACT, Motivational Interviewing, and DBT to support clients in reaching their goals. I’ll ask detailed questions to tailor treatment to your needs and explore how you’d like to feel once your goals are achieved.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied