Hi there, I'm Melanie!
Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"
My focus
I work with adults and adolescents managing anxiety, life transitions, self-esteem issues, addiction, self-defeating thoughts, and relationship problems. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll create a plan for growth that feels empowering and achievable.
My approach
My therapy style is direct and interactive. I build rapport to establish a strong therapeutic alliance early on. I treat everyone with respect, compassion, and genuineness. I use cognitive-behavior therapy, solution-focused therapy, and person-centered treatment, tailoring my approach to meet you exactly where you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied