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Erin Russell, Licensed Marriage and Family Therapist in Alabama

Erin Russell

Accepts Cigna
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Russell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in Marriage and Family from National University.

Available virtually|AL
Specialties
ADHD
Borderline Personality
Mood Disorders
Style
Directive
Attuned
Collaborative

Hi there, I'm Erin!

I help individuals and families build lives worth living. I bring a rich background of clinical experience working with clients across the lifespan, including children, adolescents, and adults.

My focus

I provide a safe, validating, and collaborative space designed for those ready to reclaim their agency. Together, we focus on building the resilient skills and self-trust necessary for sustainable, long-term mental well-being.

My approach

As a DBT-trained therapist, I provide evidence-based tools for clients struggling with anxiety, depression, and managing intense emotional states. I operate from a strength-based, systemic perspective, empowering clients to move beyond patterns of distress by learning to regulate emotions, navigate difficult relationships, and increase mindfulness.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Minors
  • Adults

Practice

Accepted insurance providers

  • Cigna
  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)

Languages spoken

English

Education

Master's in Counseling (MC) in Marriage and Family from National University.

Sessions

Video session
60 minutes

Next appointmentThis week