Hi there, I'm Macy!
I'm deeply committed to helping you thrive in your personal life and relationships. Whether you're moving through grief, feeling the weight of anxiety, or simply trying to find steady ground in a difficult season, I'm here to walk alongside you.
My focus
I specialize in grief, anxiety, and building sustainable coping skills. I work with individuals navigating loss, bereavement, generalized worry, health anxiety, relationship struggles, and overwhelming life transitions. Anxiety can be loud or quiet, sharp or subtle—you don't have to face it alone.
My approach
My approach is rooted in compassion, collaboration, and curiosity. I create a space where you can show up as you are, without judgment or pressure. Together, we'll explore the patterns and emotions holding you back while building practical, meaningful tools to help you cope and sustain joy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- CareFirst
- Aetna
- All Savers
- Allegiance
- Allied