Hi there, I'm Linda!
I understand that reaching out for support takes a lot of courage. Life can be overwhelming and challenging, and you do not have to face these challenges alone. I am here to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions.
My focus
I specialize in helping individuals, adolescents, and families navigate anxiety, depression, trauma, relationship struggles, and life transitions.
My approach
My approach is client-centered therapy that empowers you to take control of your mental health and begin your journey of personal growth. Working together, we will build on your strengths, creating healthy coping skills and creating lasting change. I am passionate about mental well-being, and I am eager to support you on your journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied