Hi there, I'm Whitney!
I help adolescents and adults navigate anxiety, depression, trauma, and relationship challenges with compassion and empowerment. I integrate evidence-based techniques to meet your unique needs. I provide a safe, supportive environment where you feel heard, respected, and empowered.
My focus
I work with adolescents and adults experiencing anxiety, depression, trauma, and self-esteem challenges. I specialize in supporting individuals motivated to create change, even if unsure where to start. My approach is compassionate and collaborative, helping you build coping skills and move toward greater resilience and self-confidence.
My approach
My approach is integrative, client-centered, and adaptable to your unique needs. I draw from cognitive-behavioral therapy to help you understand and change unhelpful thought patterns and behaviors. I incorporate a strengths-based perspective, focusing on your resilience and past successes to empower you in your healing process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Allied
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance