Hi there, I'm Jerusalem!
You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.
My focus
I work with adults navigating childhood trauma, emotional neglect, family dysfunction, identity concerns, and toxic relationship patterns. I am especially well-matched with insightful clients who are ready to move beyond naming the pattern to begin practicing new responses in real life.
My approach
My approach is integrative, culturally attuned, and emotionally liberating. I draw from person-centered therapy, CBT, psychodynamic and transpersonal approaches, inner-child work, and nervous system regulation. We may also use journaling, music, imagery, or dream exploration when it supports the work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied