Cheyenne Harrison

My communication style

My communication style is candid, compassionate, and comforting. I offer realistic, practical guidance while remaining open to collaboration, support, and frequent communication as needed. I strive to create a safe space where people feel heard and understood.

My journey to mental healthcare

I became a therapist after realizing, as an adult, that I struggled with my mental health as a child without understanding why or knowing how to ask for help. I want to help others feel less alone, provide compassionate guidance, and create a safe space for healing and growth.

My goals for you

My approach is simple: I meet you where you are & walk alongside you as you move toward your goals. I believe therapy should feel supportive, practical, and empowering. I use talk therapy, cognitive behavioral therapy, and dialectical behavior therapy to help you better understand your thoughts, manage strong emotions, and build healthier patterns.

Our first session

I take the opportunity to learn about you and your story. What brings you to therapy now and address what is most important to you in that moment and from a therapeutic standpoint.

I identify as...

• Female
• Caucasian or White
• Non-denominational