Jonathan Adair

My communication style

I cultivate a warm, supportive, and confidential environment characterized by a calm and gentle tone, active listening, empathy, and a sense of safety. You'll feel comfortable openly sharing your thoughts and feelings without judgment.

My journey to mental healthcare

Being a therapist is a calling. I was always intuitive, caring, and empathetic. I spent hours trying to figure out why I felt certain ways, which led to curiosity about why others felt and behaved as they did. That curiosity guided me to become a mental health counselor.

My goals for you

I collaboratively identify specific, measurable, achievable, relevant, and time-bound goals by actively listening to your needs, exploring your motivations, and creating a clear plan for progress. We regularly review and adjust goals based on your progress and changing circumstances.

Our first session

You can expect to answer questions about your reasons for seeking therapy, your current situation, past experiences, and goals. We'll discuss your expectations and any previous therapy experience. I'll help you feel comfortable and safe while building our alliance. We'll cover informed consent and confidentiality.

I identify as...

• Male
• Black or African American
• Christian