Charles Lewis, LPC — Therapist in Alabama

Hi there, I'm Charles!

I help clients navigate stress, anxiety, relationship issues, trauma, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I'm proud of you for getting started!

My focus

I work with people struggling with anxiety, stress, depression, relationship challenges, and low self-confidence. Those moments when your mind races, when stress feels overwhelming, or when you don't feel like yourself can leave you feeling stuck or unsure. You don't have to navigate it all on your own. I'm here to walk with you through it.

My approach

I create a space where you feel safe, supported, and valued. You are the expert in your own life, and I walk alongside you, helping you uncover your strengths and find clarity. I blend CBT with a person-centered approach because true healing combines practical tools with deep empathy.

My communication style

I create a space where you feel truly seen and heard. I'm deeply committed to active listening, which means I'm fully present in our conversations, focusing on your words, tone, and emotions beneath the surface. I won't rush to offer solutions but take time to absorb and reflect back what I hear.

My journey to mental healthcare

Becoming a therapist has been a journey of self-discovery and growth. It all began with a deep curiosity about people, about why we think, feel, and act the way we do. The real turning point came when I navigated personal struggles that made me realize how much we all need someone to lean on when things get tough.

My goals for you

I'll walk alongside you as you work toward the changes you want to make. We'll set clear, meaningful goals that align with what's important to you, explore obstacles, and I'll provide practical tools to tackle them. I'll support you with compassion, celebrate your progress, and empower you to move forward.

Our first session

In our first session, we'll take time to get to know each other. We'll talk about your background and what has brought you to therapy. It's completely normal to feel nervous, but we'll go at your pace, and I'm here to support you every step of the way. We'll build on our work together as we move forward.

I identify as...

Male
Black or African American
Christian

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

+ 2 more

Focus populations

Body Positivity

Educators

Military/Veterans

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

CareFirst
Aetna
All Savers
Allegiance
Allied

+ 41 more

Languages spoken

English

Education

Master in Counseling (MC) from Alabama State University.

Sessions

60 minutes

Virtual sessions

Charles Lewis