Hi there, I'm Mary!
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
My focus
I work with children, adolescents, and adults navigating anxiety, depression, trauma, grief, attachment difficulties, substance use, and adjustment struggles. I also work with couples seeking to improve communication and strengthen their relationships, and families looking to resolve conflicts and build connections.
My approach
I create a space where you feel safe, supported, and truly seen. My work is rooted in understanding how our past shapes our present, while building practical tools for meaningful change. I support clients in shifting negative thought patterns, healing from trauma, managing stress, and navigating life's transitions with greater clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- All Savers
- Allegiance
- Allied