Alaina Murphy

My communication style

I believe I am open-minded about all things. I believe people have the right to live their lives in the manner they choose. I can be direct, but do not believe I can be/am the expert on anyone else's life. I believe in a therapeutic relationship based on mutual respect and collaboration to improve areas in an individual's life.

My journey to mental healthcare

As a young teenager, I recognized my desire to assist others, inspired by the support I received from my counselors during challenging moments in my childhood. My goal is to create an environment where individuals feel comfortable discussing their concerns and are truly listened to.

My goals for you

Goal setting is an inherently personal journey that I believe should be approached collaboratively. I do not aspire to be the authority in another person's life. Instead, we will collaborate to pinpoint areas a client wishes to change and determine the best strategies to reach the established objectives.

Our first session

The first session allows me to get a sense of who a client is and what their expectations/wishes for therapy are. I recognize the first counseling session (i.e., whether it be the first time EVER or just with a new therapist) can be nerve-wracking. I want clients to feel comfortable in sharing what they want to.

I identify as...

• Female
• Caucasian or White