KENYA FOSTER

My communication style

My communication style is warm, empathetic, and collaborative. I listen deeply and without judgment, offering feedback and guidance that's honest yet supportive. I strive to create a safe, respectful dialogue where you feel heard, understood, and empowered to explore challenges and take meaningful steps toward change.

My journey to mental healthcare

My journey to becoming a provider began with a deep passion for helping people heal and grow. Over the past 30 years, I’ve worked in a variety of mental health and substance abuse settings with diverse populations, which has shaped my ability to meet clients where they are and tailor care to their unique needs.

My goals for you

I help clients reach their goals by creating a safe, supportive space where we can work together to identify what matters most to them. Using a blend of therapeutic approaches tailored to their unique needs, I guide them in building practical coping skills, challenging unhelpful thought patterns, and taking steady, manageable steps toward change.

Our first session

In our first session, my focus is on creating a safe and welcoming space where you can share your story at your own pace. We’ll talk about what brought you to therapy, explore your goals, and begin identifying the patterns or challenges you’d like to work on. We’ll start building a plan tailored to your needs so you feel supported and understood.

I identify as...

• Female
• Black or African American