Hi there, I'm Amanda!
Taking the first step toward therapy takes courage, and I'm glad you're here. My goal is to help you achieve lasting change. Clients find me easy to connect with, trustworthy, and empathetic. I believe in tapping into your inner strength and inherent value, using tailored approaches to help you heal and become your best self.
My focus
I work with clients dealing with overwhelming stress, chronic health conditions, and symptoms that feel difficult to handle alone. There's an opportunity to feel relief from your stressors. Together, we'll learn to set boundaries, practice self-care, evaluate thoughts and feelings, and build tools to cope with life's challenges.
My approach
Therapy is collaborative; let's work together to make life more of what you want it to be. I offer warmth, empathy, humor, and gentle directness, creating a safe space to explore emotions and challenges you may have never voiced before. I'm here to meet you where you are, offering compassionate care as we navigate your experiences together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance