Hi there, I'm Altera!
I'm a Licensed Clinical Social Worker who believes that healing is possible no matter where your story begins. Whether you're struggling with anxiety, depression, trauma, relationship challenges, parenting, or simply feeling overwhelmed by life, I provide a supportive and judgment-free space where we can work together to help you heal.
My focus
I work with adults experiencing anxiety, depression, trauma, grief, stress, burnout, self-esteem issues, parenting challenges, and relationship concerns. I’m especially passionate about helping clients break generational cycles and build healthier emotional lives.
My approach
My approach is collaborative, compassionate, and solution-focused. I use CBT, ACT, EMDR, Brainspotting, and other evidence-based techniques to help clients process the past, build healthier coping skills, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth