Hi there, I'm Laura!
Therapy doesn't have to mean having all the answers—it can simply be a place to start. My goal is to provide a supportive, collaborative space where you can better understand yourself, build on your strengths, and empowered to move towards inner peace.
My focus
My practice is well suited for clients who are curious about themselves and motivated to grow. Through greater self-awareness, clients can build confidence and develop new ways of navigating life transitions, grief, anxiety, depression, and substance use recovery.
My approach
My approach is strengths-based and person-centered, recognizing the resilience you already have while helping you develop new ways to navigate life's challenges. Together, we'll incorporate practical coping skills, mindfulness, and evidence-based strategies that you can apply in everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth