Esra Ahmed, LPC — Therapist in Arkansas

Hi there, I'm Esra!

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

My focus

I support adults who are navigating depression, anxiety, or trauma by providing a safe space to heal and build resilience.

My approach

Through my years of practice, I have come to understand that the most important factor in having a positive and productive therapy experience is the solid collaboration between the therapist and the patients. In a trusting, confidential, and empathic environment, one can manage challenging issues and find a way towards self-improvement and growth.

My communication style

I believe in open, two-way communication. I ask questions, listen actively, and make sure everyone is on the same page.

My journey to mental healthcare

I found my passion in guiding people through life transitions.

My goals for you

I create a safe and supportive space where clients can explore challenges, gain insights, and develop healthy coping strategies. I tailor sessions to their unique needs and pace.

Our first session

In our first session, I focus on getting to know you, where you are now and what challenges you are facing, and what goals you'd like to work towards. I will get a history and background. It's a relaxed, judgment-free conversation.

I identify as...

Female
Asian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Attachment-based

+ 4 more

Focus populations

First Generation American/Immigrant Parents

LGBTQIA+

Military/Veterans

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
Allegiance
Allied
Arlo

+ 17 more

Languages spoken

English

Education

Master in Counseling (MC) from University of Memphis.

Sessions

60 minutes

Virtual sessions

Esra Ahmed