Shauna Cox

My communication style

My communication style is warm, supportive, nonjudgmental, and honest. I strive to create a space where clients feel comfortable being themselves and discussing difficult experiences openly. I value collaboration and believe therapy works best when clients feel understood, respected, and actively involved in the process.

My journey to mental healthcare

I have over 10 years of counseling experience across multiple settings including public schools, community behavioral health, and private practice. My experiences working with diverse populations and challenges strengthened my passion for helping individuals navigate difficult seasons of life.

My goals for you

I help clients reach their goals by identifying patterns that may be contributing to emotional distress and sharing coping and communication skills that can be applied in everyday life. Together, we work to increase emotional insight, challenge unhelpful thoughts, improve emotional regulation, and create realistic, meaningful goals.

Our first session

The first session is focused on getting to know you and understanding what brings you to therapy. We will discuss your current concerns, personal history, strengths, goals, and what you hope to gain from counseling. I also want clients to have the opportunity to ask questions and begin building a sense of comfort and trust.

I identify as...

• Female
• Caucasian or White
• Christian