Hi there, I'm Elaine!
I enjoy helping people through the use of evidence-based therapies to achieve their mental health goals. While collaborating with me, you can expect to learn how to identify negative beliefs and thought patterns that hold you back from living the life you deserve.
My focus
I currently provide individual therapy to adults. I have specialized skills in treating depression, anxiety, and trauma.
My approach
When collaborating, understanding motivations and expectations is crucial for choosing the right clinical direction. Sometimes that path can challenge the letting go of old habits, unproductive thinking, and ways of being. Letting go allows new coping skills, healthier habits, and better ways of being to emerge.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied