Tosha Honey

My communication style

My style is open, honest, and nonjudgmental, with a focus on creating a safe space where you feel comfortable being yourself. I take a laid-back, genuine approach. I strive to balance giving you space to vent and reflect while providing guidance and practical tools you can apply in daily life.

My journey to mental healthcare

I've always enjoyed helping others and was often the person people turned to for support. I fell in love with psychology and decided to become a therapist. Over the past decade, I've had the privilege of walking alongside clients through their challenges and growth, reinforcing my passion for this work.

My goals for you

I believe therapy should be collaborative, with the focus always on what matters most to you. Together, we'll identify and set goals—whether improving relationships, building self-esteem, or healing from past experiences. As therapy progresses, goals may shift as you gain new awareness.

Our first session

During our first session, my focus is on getting to know you and building trust. I'll ask about your history with therapy, your background, and any challenges impacting you now. I want you to feel at ease and in control of how much you share. By the end, you'll have a sense of what it's like to work with me.

I identify as...

• Female
• Caucasian or White