Hi there, I'm Madeline!
Life is hard, but you don't have to navigate it alone. Stress, anxiety, and depression can feel all encompassing, but meaningful, lasting change is possible. I'm here to walk alongside you as you build the skills to develop a life worth living.
My focus
I work with individuals who feel overwhelmed, stuck, or weighed down by anxiety, stress, or depression. Many people want more than just a space to talk, they want tools, direction, and real change. I help clients understand their patterns, build coping skills, and move toward a more manageable, meaningful life.
My approach
I take a person-centered approach, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to meet each individual’s unique needs. I provide a supportive space for you to feel heard and understood, while also offering practical tools to create meaningful change. My goal is to help you turn insight into action.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- MagnaCare
- Aetna
- Allegiance
- Allied
- Arlo