Hi there, I'm Susan!
Is life becoming too much, and you're not sure what to do or who you can turn to? I help clients manage anxiety, depression, grief and trauma through a compassionate and multicultural lens.
My focus
Is past trauma interfering with your life? I utilize a cognitive-behavioral approach because thoughts affect behaviors. If they are untreated, depression, substance abuse, suicide, and/or unhealthy relationships can develop. I may also incorporate mindfulness or other techniques depending on your individual needs and preferences.
My approach
While reflecting on childhood to learn the root of some problems can be useful, my approach does not include staying anchored in the past. It can be more empowering to focus on what we have control over, which is the present. I am here to walk with you through your most difficult struggles, and together we will figure out the best way forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo