Christy Smith

My communication style

My style is warm, genuine, and collaborative. I create a supportive space where you can be honest without fear of judgment. I'll listen with empathy, offer direct but compassionate feedback, and help you gain insight while building practical skills for everyday life.

My journey to mental healthcare

I've always been fascinated by people's stories and what shapes the way we think, feel, and respond to life's challenges. Becoming a therapist has allowed me to help others gain insight, overcome obstacles, and recognize the strength they already have.

My goals for you

I help clients identify what's keeping them stuck, set meaningful goals, and develop practical strategies to move forward. Together, we'll measure progress, adjust our approach when needed, and build the confidence and skills to create lasting change beyond therapy.

Our first session

Our first session is a chance to get to know each other. I'll listen to your story, learn what brought you to therapy, and help you identify where you'd like to see change. Together, we'll create a plan that reflects your goals, and we'll move forward at a pace that feels right for you.

I identify as...

• Female
• Black or African American
• Christian