Hi there, I'm Gaye!
I use Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help adults develop healthy coping mechanisms, improve relationships, regulate emotions, and manage difficult issues. I work with women navigating anxiety, depression, stress, and relationship challenges.
My focus
I work most comfortably with adult professional women facing depression, anxiety, stress, career issues, marital problems, women's issues, and adjustment disorder. I provide support throughout your personal journey, whether you are facing immediate challenges or foresee potential issues.
My approach
We work together in a judgment-free zone to evaluate, pinpoint, and discover ways to climb those hills and come out of those valleys unrestricted and exhilarated. I use CBT and DBT to help you develop healthy coping mechanisms, improve relationships, and regulate emotions.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance