La'Portia Jackson

My communication style

I strive to create a space that feels safe, supportive, and grounded in mutual respect. My style is warm and collaborative. I listen to your experiences, emotions, and unspoken feelings. I ask thoughtful questions, offer gentle challenges when appropriate, and reflect back what I'm hearing.

My journey to mental healthcare

I've always been drawn to listening and supporting others. I realized many of us carry silent struggles we don't feel safe to talk about, and I wanted to provide that safe space. I had my own experiences navigating stress, change, and loss. I know how powerful it can be to have someone help you see a way forward.

My goals for you

I work with you to understand why you're here and what you hope to get out of therapy. You don't need all the answers right away. Part of my job is to help you get clarity about what really matters and what kind of change you're looking for. We'll explore what's bringing you to therapy and identify the key areas you want to focus on.

Our first session

This session is more of a conversation than a deep dive. I'll ask questions to understand what brings you to therapy, what you're hoping to work on, and any relevant background. There's no pressure to share everything at once. We'll go at your pace.

I identify as...

• Female
• Black or African American
• Christian