Hi there, I'm Amanda!
I help clients create powerful, lasting change to promote healing and growth. I'm known for being both direct and supportive, creating a space that is safe and transformative. I specialize in working with trauma, anxiety, and major life transitions, using methods that get to the root rather than just treating symptoms.
My focus
I work with adults ready to move beyond survival mode and step into lasting change. Many feel weighed down by anxiety, unresolved trauma, or the stress of major life transitions. Some describe constant overthinking, emotional exhaustion, or a sense they've lost connection with themselves.
My approach
I create a safe, empowering space where healing feels both possible and sustainable. I believe therapy should address the deeper roots of what you're experiencing. I use evidence-based methods to help you process trauma, reduce anxiety, and break old patterns that no longer serve you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- Allegiance
- Allied
- Ambetter