Hi there, I'm Annis!
I'm a bilingual therapist supporting adults experiencing trauma, anxiety, depression, stress, and low self-worth. My clients are often high-functioning but overwhelmed—people who give a lot to others but struggle to hold space for themselves. You're not broken; therapy is about growth and reconnecting with your strength.
My focus
I work with adults ready to feel more grounded, empowered, and at peace. Many clients come feeling stuck in patterns of self-doubt, anxiety, or unresolved trauma. They want more ease, clarity, and deeper connection. I create a safe, affirming space where you can begin to heal.
My approach
My approach is compassionate and collaborative, tailored to your needs. I use CBT, ACT, CPT, and mindfulness to help you explore your story and build tools for healing. We work together to create a safe space where you can slow down, feel seen, and begin to heal.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied