Hi there, I'm Elnora!
I provide a client-centered approach to therapy, helping clients navigate life's challenges and transitions with empathy and support. Together, we can work towards achieving your personal goals and enhancing your overall well-being.
My focus
Many clients have faced similar challenges with anxiety and depression when they decide to pursue a better way of life. I am here to support you on this journey and help you navigate these difficulties with compassion and expertise.
My approach
My primary approach to therapy is cognitive behavioral therapy (CBT), as I believe that many mental health challenges are exacerbated by our thoughts. I also integrate other therapeutic orientations based on the unique needs of each client to provide comprehensive and personalized care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo