Hi there, I'm Eileen!
Do you feel like you’ve lost your way? Whether it's the pressure of work, a strained relationship, or a general sense of being disconnected, these "off-balance" moments can quickly turn into overwhelming anxiety or depression. You don’t have to suffer through these alone. Together, we’ll turn this challenging season into a turning point for growth.
My focus
Is self-doubt looping in your head, or are you struggling to stay afloat after a loss or a tough breakup? I specialize in supporting adults through complex life transitions, trauma recovery, complicated grief, & interpersonal/relationship dysfunction. We will construct a structured treatment plan tailored to facilitate sustainable personal growth.
My approach
How does therapy work? session length is 60 min and I recommend weekly sessions for treatment to be effective. Therapy is about building trust and about creating a safe space for you to share whatever you feel ready to share. I do not give formal homework, but encourage you to write down thoughts from your week.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth