Anna Bourne

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey has been shaped by my deep curiosity about people and the many different ways we experience the world. These experiences continue to inspire my work and strengthen my commitment to creating an inclusive, supportive space where every client feels valued and understood.

My goals for you

I believe setting goals in therapy works best when it's a collaborative process. Together, we'll explore what feels most important to you and break those goals down into manageable steps that feel realistic and achievable. Along the way, we'll celebrate progress, adjust as needed, and keep the focus on building skills.

Our first session

In our first session, we will spend time getting to know each other. In order for you to get the most out of therapy, you need to know your provider, and I need to know you to understand where you are coming from and to help guide future sessions. We will also begin to talk about your goals for moving forward.

I identify as...

• Female
• Caucasian or White
• Christian