Hi there, I'm Lynne!
I work with individuals and couples facing mental health challenges, relationship struggles, trauma, and life transitions. I provide a safe, supportive environment and partner with clients in a strengths-based way to achieve their goals.
My focus
I work with individual adults and couples from all backgrounds who are struggling with a variety of challenges, including mental health, relationship struggles, trauma, and general problems in living. I provide a safe and supportive environment, partnering with my clients in a strengths-based manner, working to achieve the goals of the client.
My approach
I integrate your strengths and goals with evidence-based methods including Cognitive Behavioral Therapy and Attachment Therapy. I use an educational, supportive approach, helping you identify unhelpful thinking patterns that contribute to distress and exploring how attachment impacts your wellbeing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied