Hi there, I'm Kathleen!
I am dedicated to assisting individuals who feel stuck or powerless in their lives. These challenges may present as addiction, anxiety, chronic stress, depression, unfulfilling relationships, or a general sense of wanting more out of life. I believe that change is possible, and I am committed to guiding you through your personal transformation.
My focus
My approach works well for individuals who are motivated to improve their lives but don't know how. This may manifest as anxiety, low self-esteem, substance abuse, self-sabotage, or unresolved trauma. I work with my clients to assist with the skills needed to navigate the challenges of life while attaining their specific goals.
My approach
I work with adults, focusing on anxiety, trauma, substance abuse, and low self-esteem. My approach is eclectic but mainly includes cognitive behavioral therapy, internal family systems, and somatic therapies. CBT helps clients reframe their thoughts, while IFS and somatic methods support emotional regulation and address negative patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied