Hi there, I'm Tiffany!
My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.
My focus
Most clients I have worked with are engaging in therapy to support their young children in learning coping strategies and age-appropriate communication/self-expression skills. The children I engage with typically engage in play therapy techniques with me.
My approach
My approach truly aims to meet you where you are. I am typically utilizing narrative, mindfulness, and cognitive behavioral therapy with clients. If someone has parenting difficulties we will engage in reflective parenting strategies as well as others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied