Hi there, I'm Abigail!
I have a passion for helping individuals navigate life's challenges. I have a person-centered approach to therapy, addressing issues including anxiety, depression, and more from a trauma-informed lens.
My focus
My specialties include working with anxiety, depression, family relationships, life transitions, medical issues, PTSD, spirituality, stress, and trauma. Whether you're dealing with a history of childhood trauma, spiritual trauma, or simply navigating the complexities of life, I'm here to provide a non-judgmental space for you.
My approach
I have been certified in Motivational Interviewing and trained in various therapeutic modalities such as Eye Movement Desensitization and Reprocessing, Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive-Behavioral Therapy, and mindfulness. This diverse toolkit allows me to tailor our sessions to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied