Sarah Fiore

My communication style

Through various techniques, we will break down negative core beliefs and create internal confidence that allows you to set boundaries and communicate your needs. Along with developing strategies to combat negative patterns, you will heal wounds from past experiences and step into your authentic self.

My journey to mental healthcare

After my own healing journey from an eating disorder and depression, I was shown that the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I pursued a career in Mental health counseling to support others on their healing journey and break away from toxic behaviors.

My goals for you

I believe that therapy is a partnership. We’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to you.

Our first session

During our first session, we will explore the barriers that have prevented you from stepping into your best self and examine the past experiences that impact how you show up today in your life.

I identify as...

• Female
• Caucasian or White