Hi there, I'm Tracy!
I work with adults navigating disability, hospice, hospitals, and addictions. I am sex positive, body positive, and welcome members of the queer community, kink, BDSM, and all relationship styles. My diverse experiences allow me to meet you where you are with openness and understanding.
My focus
I work with people facing anxiety, depression, stress, relationship struggles, and low self-esteem. I also help with life transitions, managing overwhelming emotions, and healing from past experiences that may still impact your present.
My approach
Using Cognitive Behavioral Therapy, Motivational Interviewing, skill-building, and Psychodynamic techniques, I help you navigate present challenges and deeper patterns. Whether you need practical tools for stress, insights into your past, or guidance on change, I create a safe space where you feel heard and empowered to grow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Arlo