Hi there, I'm Jason!
Feeling stuck, overwhelmed, or held back from your full potential? Life's challenges can make it hard to move forward, but change is possible. I help people set meaningful goals, overcome obstacles, and build stronger relationships. Together, we'll develop healthier ways to cope, heal from the past, and create positive change.
My focus
I work with adults navigating anxiety, depression, stress, relationship issues, self-esteem, trauma, grief, and life transitions. My focus is on creating a supportive, collaborative environment where you feel genuinely heard and understood.
My approach
I use IFS, Brainspotting, trauma-focused therapy, EFT, CBT, and other modalities to help you heal and break free from patterns that no longer serve you. My approach is supportive and collaborative. You'll gain practical tools to feel more in control, resilient, and empowered to handle whatever comes your way.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied