Hi there, I'm Olivia!
I work with a range of clients in different stages of life - from adolescence to late adulthood. My approach to therapy is Cognitive Behavioral Therapy, Mindfulness-Based, and Trauma-Informed. I use these techniques to foster a supportive environment for my clients to work towards their goals.
My focus
Based on my training and experience, I find my therapeutic approach works best with adolescents, young adults, and middle-aged adults. Although I prefer to work with individuals, involving caregivers, partners, and relatives is often essential to the healing process and supports long-term success post-therapy.
My approach
My approach is informed by the modalities I have been trained in and use in my clinical practice thus far. I have received training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR. Each client has unique strengths, goals, and needs that inform how they work through problems to achieve their goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter