Hi there, I'm Jennifer!
I help people heal deeply and reconnect with their true selves. I work with clients who have experienced trauma, toxic relationships, anxiety, burnout, or disconnection from who they are. My approach blends EMDR, somatic therapy, mindfulness, and spiritual integration to support healing on every level.
My focus
I work with adults who feel overwhelmed, stuck, or disconnected from their sense of self due to unresolved trauma, anxiety, toxic relationships, or chronic self-doubt. Many of my clients are deep feelers and caregivers who have spent time putting others first while carrying pain, perfectionism, or people-pleasing patterns.
My approach
My approach is warm, intuitive, and rooted in deep respect for your story. I believe therapy should feel like a safe, grounded space where all parts of you are welcome. I integrate EMDR, somatic therapy, mindfulness, and spiritual exploration to support healing in the mind, body, and nervous system.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied