Hi there, I'm Jeniffer!
If you're feeling overwhelmed by anxiety, stress, life transitions, or relationship challenges, you're not alone. I provide a warm, supportive space where we can work together to better understand what's holding you back, build on your strengths, and develop tools to help you feel more confident, balanced, and connected in your daily life.
My focus
I work with adults experiencing anxiety, stress, life transitions, and relationship challenges. If you're feeling overwhelmed, stuck, or disconnected, I provide a supportive space to help you gain insight, develop healthy coping skills, practice mindfulness, and build confidence as you navigate life's challenges.
My approach
My approach is warm, collaborative, and client-centered. I provide a safe, nonjudgmental space where we explore challenges together while incorporating mindfulness techniques and practical coping skills to help you manage stress, build resilience, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth