Kristen Woods

Accepts Cigna

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Anxiety

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts (MA) in Counseling Psychology with MFT emphasis from National University.

Available virtually|CA

Specialties

Anxiety

Anger Management

Behavioral Issues

Hi there, I'm Kristen!

My communication style

I value clear, open communication as I believe communication is critical to maintain healthy relationships. I am nonjudgmental and empathetic as I strive to provide a safe therapeutic space.

My journey to mental healthcare

My journey to becoming a therapist began after experiencing trauma. I realized the impact that unresolved trauma has on relationships and daily functioning, so I sought to better understand and process my past experiences to help others in their healing journey.

Our first session

During our first session, we will spend time getting to know each other. We'll discuss your background and what brings you to therapy. It's normal to feel nervous about our first meeting, but don't worry. I'm here to help you along the way.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Anger Management

Behavioral Issues

Career Counseling

Family Conflict

Peer Relationships

Sports Performance

Trauma and PTSD

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
Allegiance
Allied
Arlo

+ 19 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology with MFT emphasis from National University.

Sessions

Video session

60 minutes

Next appointmentTuesday, Apr 21st

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