Leah Bogopulsky, LCSW — Therapist in California

Hi there, I'm Leah!

Sometimes life can be tough and challenging. We may feel stressed, overwhelmed, and isolated. Life transitions can be difficult and take effort, dedication, and motivation. I work with individuals navigating life's journey with chronic illness, grief, anxiety, and depression.

My focus

I work with individuals facing a variety of challenges. My specialties include treating depression, anxiety, panic attacks, coping with chronic illness, and pregnancy/prenatal/postpartum issues.

My approach

I utilize cognitive behavioral therapy (CBT), a highly effective and evidence-based approach that focuses on identifying and changing unhealthy patterns of thinking and behavior. CBT empowers you to target underlying causes of your issues and restructure and reframe them.

My communication style

I understand that each individual is unique. That's why I tailor our therapy sessions to meet your specific needs and goals. I will work closely with you to create a personalized treatment plan that addresses your challenges and empowers you to make changes for long-term transformation.

My journey to mental healthcare

My journey to mental healthcare launched me into rewarding work where I have been privileged to help countless individuals navigate some of life's toughest challenges and transitions.

My goals for you

My goal is to provide you with a safe, supportive environment where you can face your challenges head-on. I aim to equip you with effective coping strategies and empower you to make lasting positive changes in your life.

Our first session

My first session with you will be open, warm, non-judgmental, and supportive. I hope for a positive collaborative experience that sets up a path for self-discovery, healing, growth, and balance.

I identify as...

Female
Caucasian or White
Jewish

Expertise

Specialties

+ 4 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from San Diego State University.

Sessions

60 minutes

Virtual sessions

Leah Bogopulsky