Kendall Stewart

My communication style

My communication style is warm, compassionate, and straightforward. I create a space where you feel safe, respected, and truly heard, without judgment or pressure. I check in regularly to make sure you feel comfortable and understood, and I'm always open to feedback. I avoid clinical jargon and explain things clearly.

My journey to mental healthcare

My journey to becoming a therapist is rooted in my belief that people have incredible strength and resilience once they believe in their own skills to thrive. I hold a core value that everyone deserves to be truly seen and heard, and that individuality is a powerful strength. Being a mother and community member has shaped my perspective.

My goals for you

I believe goal-setting should be collaborative and flexible. Together, we'll break down your goals into manageable steps that feel achievable and meaningful. I use evidence-based tools like DBT and trauma-focused CBT to help you develop practical skills tailored to your situation. I regularly check in to see how you're feeling about your progress.

Our first session

In our first session, I start by asking about your goals and what it would look like for therapy to be working for you. I'll ask questions to get a fuller picture of your story and explain my approach. By the end, I'll check in on how you're feeling and review tools to help you feel supported as we move forward.

I identify as...

• Female
• Black or African American
• Christian