Hi there, I'm Lisa!
I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting youth, adults, and families through a variety of life challenges. I believe in a holistic approach to therapy and believe that to be fully healthy, one must be emotionally healthy, physically healthy, and spiritually healthy.
My focus
I work with adults from diverse backgrounds who are facing a wide range of emotional, relationship, and life challenges. Whether you're experiencing anxiety, depression, stress, life transitions, grief, or difficulties in your relationships, my goal is to provide a supportive, nonjudgmental space where you feel heard and understood.
My approach
My approach to therapy is collaborative, compassionate, and personalized to your unique needs. I use evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Motivational Interviewing, to help you gain insight, build effective coping skills, and create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo