Hi there, I'm Michael!
Beginning therapy can feel like a big step, and I applaud you for making this effort. Our work together will be collaborative, and I respect your input and feedback. Therapy is not just an hour-a-week process. We will exchange messages between sessions to effectively pursue your goals.
My focus
I work with people ranging from young adults to seniors in their 70s. I have helped those with anxiety, depression, relationship problems, career difficulties, as well as families and couples dealing with a variety of issues. My approach is open and direct and always considers your sensitivities and needs.
My approach
I utilize a variety of methods to understand your issues, goals, and strengths. As a solution-based therapist, I employ a client-centered focus to develop steps that will lead to your desired outcome. Based on your needs, this includes homework, Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Goal setting.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied