Sharon Stines

My communication style

I am relaxed, direct, honest, accepting, and "laid back." I want my clients to feel comfortable and safe with me. I do not judge, but I will offer my opinion if warranted. I do not like to waste people's time, so I attempt to help clients reach their personal goals for each session.

My journey to mental healthcare

I grew up in an abusive, neglectful household and experienced serious consequences, including addiction. I put myself through school, became a parent, and pursued training in attachment trauma. I have a passion for helping people overcome the effects of abuse, trauma, addiction, and abandonment because of my own life experiences.

My goals for you

I ask clients what their goals are for therapy. If they don't know, I ask them how they know when they have achieved what they sought therapy for. I also tell them that once we get to know each other and work together, I can help them define their goals more clearly.

Our first session

Usually, I do the intake paperwork. I ask clients why they are seeking therapy, what their goals are, and how I can best help them.

I identify as...

• Female
• Caucasian or White
• Christian