Hi there, I'm Ingrid!
I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.
My focus
I specialize in working with adults struggling with anxiety, depression, divorce, cultural stress, family conflict, women's issues, and pregnancy-related concerns. My goal is to provide a safe space where you can explore emotions, develop effective coping strategies, and improve overall well-being.
My approach
My therapeutic approach combines Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Motivational Interviewing. I believe in building a strong therapeutic alliance to foster trust, open communication, and a supportive environment for growth and change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem