Hi there, I'm Elizabeth!
Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.
My focus
I know being vulnerable is not easy but my goals are empowering clients to embark on a journey of self-discovery and acceptance, all while remaining open to flexibility and pivoting goals. I understand that goals and desires can shift, and being adaptable to assisting clients achieve their personal goals is key.
My approach
I am trained in a variety of therapy modalities and utilize an integrative approach incorporating evidence-based treatment modalities such as IPT, EMDR and CBT. Most importantly, my approach is collaborative and tailored to your specific needs, recognizing that everyone is unique in their own experience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth