Hi there, I'm Josefa!
I offer a supportive and nonjudgmental space where you can show up just as you are. I bring my lived experience as a Chicana lesbian into my work, and I understand how important it is to feel truly seen and heard. I work with individuals navigating life's complexities, providing a steady presence as we explore what's beneath the surface.
My focus
I'm dedicated to supporting individuals from under-served communities, including communities of color and LGBTQIA individuals. I have experience helping people work through anxiety, depression, and relationship issues. I'm passionate about creating a space where those who may not always feel represented can feel safe, respected, and truly seen.
My approach
My approach is grounded in deep respect for your unique story. I prioritize creating a space where you feel heard, accepted, and empowered to guide your own process. I honor your background, identity, and lived experience as essential to healing. We'll explore how past experiences and patterns shape your thoughts, feelings, and relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers