Jennifer Friend

My communication style

I strive to create a safe and supportive space where you can feel seen, heard, and understood without judgment. My communication style is warm, attentive, and collaborative. I listen deeply, ask thoughtful questions, and offer gentle challenges when needed to support your growth. You can expect me to be fully invested in your healing process.

My journey to mental healthcare

My path to becoming a therapist was shaped by both personal experience and professional transformation. My lived experiences fuel my passion for walking alongside others through grief, trauma, addiction, and major life transitions. I know firsthand what it’s like to rebuild after pain, to persevere through burnout, and to grow through seasons.

My goals for you

In our work together, we will begin by exploring what matters most to you to develop a plan that supports your goals. Whether you are seeking relief from anxiety, clarity in your relationships, or a renewed sense of purpose after burnout, we will set goals that reflect your values and priorities. Goal-setting is a collaborative and evolving process

Our first session

My goal is to create a safe, supportive space where you feel comfortable sharing what brought you to therapy. We will talk about what you hope to gain from our work together and begin exploring your goals. I will ask questions about your background, relationships, and life experiences to better understand your story and how I can support you.

I identify as...

• Female
• Black or African American
• Christian